“Clicky” anterior hip pain is usually a long, weak iliopsoas muscle/tendon unit, and responds well to specific strengthening exercises and again, strengthening of the stabilising muscles of the lumbo-pelvic region. This condition is often seen in flexible females, such as dancers or gymnasts.
Low back Pain
The most common loss of ranges of movement of early stage osteoarthritis of the hip is extension and rotation. Often the patient will present with a mild hip flexion deformity resulting in an anteriorly rotated pelvis. This anteriorly rotated pelvic position leads to increased shear forces at the L5S1 segment of the lumbar spine, and can lead to associated degenerative changes at the L5S1 facet joints and the L5 disc. Patients with chronic or recurrent non-specific low back pain from the L5S1 region should have their range of hip movement assessed and treated as required, as well as having the lumbo-pelvic-hip musculature assessed for strength and length.
Physiotherapy treatment will depend on the diagnosis, but may include mobilisations, stretches, exercises, ice, electrotherapy, dry needling, and biomechanical correction. Physiotherapists are able to assess and effectively treat both early stage and later stage hip problems related to loss of mobility and loss of strength. The patient will also benefit from a home program to improve and maintain mobility and strength to prevent recurrence.