Tennis Elbow

Tennis Elbow WHO? • Desk workers • Musicians • Sportsman eg. Tennis players!, badminton, water skiers etc. • Gym junkies • Manual laborers e.g carpenters, plasterers etc. WHAT? Tennis elbow, or lateral epicondylitis as it is known medically, is an overuse injury of the forearm muscles and tendon that attach to a bony bump on the outside of the elbow joint, known as the lateral epicondyle. Pain is most often felt at the elbow and forearm muscles but can also extend down into the hand and fingers. It is mostly commonly aggravated by exercises and activities requiring lots of grip strength and/or [...]