Shin Splints

WHO? Runners! Netball players Weekend warriors WHAT? Medial tibial stress syndrome (commonly known as shin splints) is an inflammatory condition of the lower leg. Pain is usually felt on the medial side (inner side) of the tibia (shin bone) and is referred to as medial shin splints. Pain can also be felt on the lateral side (outer side) of the tibia and is referred to as anterior shin splints. Pain is usually felt in the middle third of the tibia, however, may be felt anywhere along the shin bone from the knee to the ankle. WHEN? Shin splints generally occur as an [...]

Shin Splints2016-01-23T10:40:32+00:00