Sciatica   WHO? Persons with acute or chronic lower back pain and/or hip issues Active persons with chronic muscular tightness Elderly, with normal age related changes to the body Desk workers & persons with chronic poor posture   WHAT? Sciatica is a condition that refers to pain felt along the back of the thigh and lower leg, which normally originates from the lower back.  The pain generally occurs along the sciatic nerve itself, which is the largest nerve in the body, and runs from the lower part of the spine, travelling along the back of the leg into the outer portion of the [...]