All Move Forward Physiotherapists are trained to assess your condition and implement an effective, safe and fun rehabilitation program. A great form of rehab is Pilates which is run specifically from our Butler, Hillarys, Hocking, Kinross, Jindalee, Mt Hawthorn and Quinns locations so please contact us at any of these convenient locations for any further information on this specific form of rehabilitation.
We offer Physio + Pilates classes in a one hour “Friends and Fitness” sessions with up to 4 participants. This is for those patients who have experience in Pilates or are already active and have a good starting exercise level. The classes are also a great way to socialise and have fun! This is available from our Butler, Hillarys, Jindalee, Kinross, Mt Hawthorn and Quinns locations.
For those patients who prefer one on one or need greater supervision we also offer individual “You’re the Focus” Pilates sessions run over a 30 minute appointment. A great inital starting point for those looking at rehabiliating injuries or just generally looking to become fit and healthy. This is available from our Butler, Hillarys, Hocking, Jindalee, Kinross, Mt Hawthorn and Quinns locations..
Rehabilitation programs can also include a combination of hands-on physiotherapy, supervised exercises within the clinic, supervised exercises within a gym local to the clinic, hydrotherapy sessions, one-on-one Pilates and home based exercises.